Support for releasing stress, anxiety, fear and feelings of unworthiness through Emotional Freedom Technique.
EFT is known as Emotional Freedom Technique. It is a supportive method for people who want to work with anxiety, anger, fear, feelings of unworthiness and recurring emotional blockages.
During the session, the person's current topic is listened to, the emotional charge is noticed and the process moves gently through meridian points. The aim is not to suppress the emotion, but to create a safe space for transformation.
Yes, sessions can be planned in person or online depending on your needs.
In the initial consultation, your needs, current topic and expectations are heard; the process is shaped personally.
It is enough to think about a short intention or the topic you want to work on. If extra preparation is needed, it is shared beforehand.
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